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Events for 30 October, 2019

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9:30 am

Fitness 4 me

30 October, 2019 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating until 6 November, 2019

An event every week that begins at 9:30 am on Wednesday, repeating until 9 October, 2019

Where: Rocks Riverside Park, 531 Seventeen Mile Rocks Road, Seventeen Mile Rocks When: 09:30 - 10:30 Cost: Free Requirements: Exercise mat or towel. Meeting point: Under cover pavilion area to the right of the park entrance. Bookings: Not required. For more information phone Aggie at Mona Health Coach on 0433 463 578. Web link: https://www.brisbane.qld.gov.au/whats-on/event/fitness-4-me…

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6:00 pm

Aqua interval training

30 October, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until 4 December, 2019

Where: Jindalee Pool, 11 Yallambee Road, Jindalee When: 18:00-19:00 Cost: Pool entry fee applies. Bookings: Not required.  For more information phone Melanie from BFit4Life on 0415 651 290 (during business hours only). Web link: https://www.brisbane.qld.gov.au/whats-on/event/aqua-interval-training-3 A highly effective form of cardiovascular training, which involves brief bursts of high-intensity work followed by a recovery period. This…

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