October 28 @ 11:00 am - 12:00 pm
An event every week that begins at 11:00 am on Monday, repeating until 2 December, 2019
Where: Carole Park Swim Centre, Corner Boundary Road and Waterford Road, Wacol
Cost: Pool entry
Bookings: Not required. For more information phone Nicola at YogandU on 0406 574 454.
Web link: https://www.brisbane.qld.gov.au/whats-on/event/aqua-yoga-3
Aqua yoga is a low impact form of exercise that supports the body while still providing a great workout due to the water resistance; Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls as if it were the studio floor.